Empty basketball arena at night
Episode 001 — Now Streaming

What Happens
When the Game Changes?

Life After Ball explores sports, identity, and what comes next when athletes face transition. Honest conversations on injury, retirement, burnout, and the search for who you are when the jersey comes off.

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Recent Episodes

New conversations every other week.

What Happens When the Game Changes?
EP. 00138 min

What Happens When the Game Changes?

For many athletes, nobody talks about what comes next. Cole introduces Life After Ball and explores the identity challenges athletes face when sports no longer define their future.

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The Quiet Weight of Losing Playing Time
EP. 00242 min

The Quiet Weight of Losing Playing Time

What happens to your sense of self when your role shrinks? A conversation about benchings, belief, and the inner work of staying ready.

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Injury, Identity, and the Long Walk Back
EP. 00347 min

Injury, Identity, and the Long Walk Back

Recovery is rarely just physical. Three athletes share what it takes to come back — and what they had to leave behind.

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Cole Kravetz
About the Show

A podcast about the moment after the moment.

Life After Ball is a podcast exploring the challenges athletes face when sports, opportunities, and expectations begin to change.

Through conversations with athletes, coaches, educators, and experts, the show examines identity, resilience, purpose, and growth beyond competition.

Not bitter toward sports. Built to help athletes navigate transition.

12+
Episodes
20+
Guests
5K
Listeners
Meet The Host

Cole Kravetz

Student. Athlete. Storyteller.

Cole Kravetz is a student, athlete, and creator who launched Life After Ball to start conversations many athletes never have.

Through honest discussions and storytelling, he hopes to help athletes understand that their value extends beyond the scoreboard — and that what comes next is often where the real work begins.

Voices on the Show

Athletes, coaches, and the people who've been through it.

Marcus Hale
EP. 002

Marcus Hale

Former College Athlete

Dr. Elena Voss
EP. 003

Dr. Elena Voss

Sports Psychologist

Coach Ray Donovan
EP. 004

Coach Ray Donovan

Head Coach, 30 Years

Sarah Whitfield
EP. 005

Sarah Whitfield

Athletic Director

Praise

"This is a conversation every athlete needs."

Division I Coach

"A thoughtful perspective on sports and identity."

Sports Psychologist

"An important podcast for athletes, parents, and coaches."

Athletic Director
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